Today feels heavier than it should. I can’t really explain why. Simple things sending a reply to a message, cooking, even picking something to watch feel too complicated. It’s like my brain is moving through fog.
The loneliness feels louder tonight. Not because I’m completely alone, but because I feel unseen. It’s a strange kind of emptiness, being around people and still feeling like I’m somewhere else entirely.
I don’t have a solution. I don’t even know what I want, except maybe to feel a little lighter, a little less tangled up inside. So I’m writing this down, hoping that putting it into words might ease the knot in my chest.
For now, I’ll try to be gentle with myself. One small thing at a time. Maybe tomorrow won’t feel so complicated.
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