Never judge someone, until you walk a mile in their shoes.

"She wears rags instead of clothes."
- Maybe because she's poor?

"She is so fat, why can't she bloody exercise?" 
- She might have thyroid or any such disease.

"Why does have to wear clothes that reveal her cleavage? She must be a slut."
- She could be from a decent family, trying to find her identity, while stuck between her peers.

It's effortless to judge. It's easy to assume that fat people are lazy. It's even easier to assume that they're ugly. But until, you know someone's story, don't judge. Someone once asked a fellow traveller how u could be sure that a particular fat person had thyroid. In all honesty, she didn't. She didn't know her name, forget her medical history. Maybe she was lazy - but what would she get assuming so?

I get judged a lot. I'm talkative and I'm loud. But I don't talk to everyone easily. I've heard people say I have an attitude problem when I do that or their common statement is, "Oh, so X is out of Nanets league." I could deny it, but I don't take that effort. I don't go around proving to everyone how I am. I don't find the necessity to - maybe a reason why they shouldn't find the need to judge me.

Judging a person is a deliberate decision one makes. It's not human nature, it's not natural. If it comes naturally to you, please control the urge to judge. Remember that you don't know her story. If you want to conclude something about a person, talk to them and find out about them. Get to know them. Bask in their warmth. Enjoy their company. Sometimes, there is a sensitive heart beneath a built body and layers of love to share beneath layers of fat. Find that.

Never talk about a person behind their back. Just because half the world does it doesn't make it right. I find it more comforting to be called whatever you judge about me on my face, rather than from someone after it has passed through fifty pairs of ears. Don't defame words. They're meant to spread hope, happiness and love. It's through the power of words that suicide attempts are prevented. It's through words that one feels beautiful. It's words that give one the power to make or break a person's day - sometimes even their life. Use them wisely.

I'm sorry if I'm giving out advice here, but I admit I'm not perfect. I have a very short temper and can get angry at a snap. I'm neither the most patient. But I have a heart that cares, a hand that will hold my loved ones and two ears that will not just hear, but listen.